مقايسه تمرين‌هاي هوازي، مقاومتي و ترکيبي بر نيمرخ ليپيدي و آديپونکتين در مردان غير‌فعال

نویسندگان

  • Mohammad-Ali Azarbayjani دانشگاه آزاد اسلامي واحد تهران مرکزي- دکتراي فيزيولوژي ورزش- دانشيار.
  • Bahram Abedi دانشگاه آزاد اسلامي واحد محلات- دکتراي فيزيولوژي ورزش- استاديار.

DOI::

https://doi.org/10.22100/jkh.v7i1.116

کلمات کلیدی:

آديپونکتين، ورزش، ليپيد، مردان غير‌فعال.

چکیده

مقدمه: به تازگی آديپونکتين به‌عنوان يکي از تنظيم گران متابوليسم چربي مطرح شده است. اما پاسخ آن‌ها به فعاليت بدني هنوز به‌درستي معلوم نيست. هدف اين مطالعه تعيين اثر نوع ورزش بر نيمرخ ليپيد و آديپونکتين در مردان غير‌فعال مي‌باشد.

مواد و روش‌ها: در اين مطالعه نيمه‌تجربي تعداد 30 آزمودني مرد به‌طور تصادفي در سه گروه فعاليت هوازي (30 دقيقه فعاليت با 60 تا 70 درصد حداکثر اکسيژن مصرفي)، مقاومتي (سه ست با 10 تکرار در هر حرکت با شدت 70 درصد يک تکرار بيشينه) و ترکيبي (فعاليت هوازي به‌مدت 20 دقيقه و فعاليت مقاومتي براي 2 ست) قرار گرفتند و نيمرخ ليپيد و آديپونکتين قبل و 24 ساعت پس از فعاليت در آن‌ها اندازه‌گيري شد.

نتايج: نوع فعاليت بر پاسخ کوتاه مدت ليپيد مؤثر بوده اما بر آديپونکتين تأثيري نداشته است. غلظت‌هاي کلسترول تام و HDL-C در گروه مقاومتي 24 ساعت پس از فعاليت در مقايسه با مقادير پايه کاهش معناداري نشان دادند. علاوه‌بر‌اين، غلظت LDL-C نيز کاهش داشت اما اين تغيير معنادار نبود. نوع تمرين بر پاسخ کوتاه مدت TG بي‌تأثير بود. اما زماني که داده‌هاي گروه‌ها با يکديگر ترکيب شدند، کاهش معناداري در غلظت TG مشاهده شد (05/0>P).

نتيجه‌گيري: براساس نتايج داده‌ها مشخص شد پاسخ کوتاه مدت آديپونکتين مستقل از نوع فعاليت است، اما فعاليت مقاومتي در مقايسه با فعاليت هوازي و ترکيبي اثر مثبت بيشتري بر تغييرات نيمرخ ليپيد سرم دارد.

مراجع

Dridi S, Taouis M. Adiponectin and energy homeostasis: consensus and controversy. Journal of Nutritional Biochemistry 2009;20:831-839.

Goropashnaya AV, Herron J, Sexton M, Havel PJ, Stanhope KL, Plaetke R, et al. Relationships between plasma adiponectin and body fat distribution, insulin sensitivity, and plasma lipoproteins in alaskan yup'ik eskimos: the center for alaska native health research study. Metabolism Clinical and Experimental 2009;58(1):22-29.

Pilz S, Horejsi R, Moller R, Almer G, Scharnagl H, Stojakovic T, et al. Early atherosclerosis in obese juveniles is associated with low serum levels of adiponectin. The Journal of Clinical Endocrinology and Metabolism 2005;90(8):4792-4796.

Weiss R, Taksali SE, Dufour S, Yeckel CW, Papademetris X, Cline G, et al. The "obese insulin-sensitive" adolescent: importance of adiponectin and lipid partitioning. The Journal of Clinical Endocrinology and Metabolism 2005;90(6):3731-3737.

Asayama K, Hayashibe H, Dobashi K, Uchida N, Nakane T, Kodera K, et al. Decrease in serum adiponectin level due to obesity and visceral fat accumulation in children. Obesity Research 2003;11(9):1072-1079.

Kim C, Park J, Park J, Kang E, Ahn C, Cha B, et al. Comparison of body fat composition and serum adiponectin levels in diabetic obesity and non-diabetic obesity. Obesity 2006;14:1164-1171.

Jamurtas AZ, Theocharis V, Koukoulis G, Stakias N, Fatouros IG, Kouretas D, et al. The effects of acute exercise on serum adiponectin and resistin levels and their relation to insulin sensitivity in overweight males. Eur J Appl Physiol 2006;97(1):122-126.

Rokling-Andersen MH, Reseland JE, Veiered MB, Anderssen SA, Jacobs DR, Petter Urdal JR, et al. Effects of long-term exercise and diet intervention on plasma adipokine concentrations. Am J Clin Nutr 2007;86(5):1293-301.

Tongjian Y, Barbara JN. Effects of exercise on adipokines and the metabolic syndrome. Current Diabetes Reports 2008;8:7-11.

Elmahgoub SM, Lambers S, Stegen S, Laethem CV, Cambier D, Patrick Calders P. The influence of combined exercise training on indices of obesity, physical fitness and lipid profile in overweight and obese adolescents with mental retardation. Eur J Pediatr 2009;168(11):1327-1333.

Sabbaghian Rad L, Gholami M. Impact of exercise training and/or diet on the lipoprotein–lipid profiles in young overweight women. Br J Sports 2010;44:i20 doi:10.1136/bjsm.2010.078972.60

U.S. Department of Health and Human Services. 1992 National Survey of Worksite Health Promotion Activities. Washington, DC: Office of Disease Prevention and Health Promotion, Winter and Spring 1993.

Marques E, Carvalho J, Soares JM, Marques F, Mota J. Effects of resistance and multi component exercise on lipid profiles of older women. Maturitas 2009;63(1):84-88.

Goldberg L, Elliot DL, Schutz RW, Kloster FE. Changes in lipid and lipoprotein levels after weight training. JAMA 1984;252(4):504-506.

Joseph LJ, Davey SL, Evans WJ, Campbell WW. Differential effect of resistance training on the body composition and lipoprotein-lipid profile in older men and women. Metabolism 1999;48(11):1474-1480.

Kokkinos PF, Hurley BF, Smutok MA, Farmer C, Reece C, Shulman R, et al. Strength training does not improve lipoprotein-lipid profiles in men at risk for CHD. Medicine and Science in Sports and Exercise 1991;23(10):1134-1139.

LeMura LM, VonDuvillard SP, Andreacci J, Klebez JM, Chelland SA, Russo J. Lipid and lipoprotein profiles, cardiovascular fitness, body composition, and dieting during and after resistance, aerobic and combination training in young women. European Journal of Applied Physiology 2000;82(5-6):451-458.

Wooten JS, Biggerstaff KD, Anderson C. Response of lipid, lipoprotein-cholesterol, and electrophoretic characteristics of lipoproteins following a single bout of aerobic exercise in women. Eur J Appl Physiol 2008;104(1):19-27.

Hernández-Torres RP, Ramos-Jiménez A, Torres-Durán PV, Romero-Gonzalez J, Mascher D, Posadas-Romero C, et al. Effects of single sessions of low-intensity continuous and moderate-intensity intermittent exercise on blood lipids in the same endurance runners. Journal of Science and Medicine in Sport 2009;12(2):323-331.

ACSM’s Guidelines for Exercise Testing and Prescription. 7th ed. Baltimor: Lippincott Williams & Wilkins;2006.

Mahan LK, Escott- Stump S. Macronutrients: carbohydrates, proteins, and lipids, by: Susan Etlinger Chapter 3- p. 50-62. Medical Nutrition Therapy in Cardiovascular Disease. by: Debra, A. Krummel Chapter 35 -p: 860-844. In: Krauses Food Nutrition and Diet Therapy.11th ed. SAUNDERS.

Harris JA, Benedict FG. A biometric study of basal metabolism in man. Washington, DC: Carnegie Institute of Washington;1919. (Carnegie Institute of Washington Publication 279.)

Friedewald WT, Levy RI, Fredrickson DS. Estimation of the concentration of low density lipoprotein cholesterol in plasma without use of preparative ultracentrifuge. Clin Chem 1979;18:499 -502.

Lamon-Fava S, McNamara JR, Farber HW, Hill NS, Schaefer EJ. Acute changes in lipid, lipoprotein, apolipoprotein, and low-density lipoprotein particle size after an endurance triathlon. Metabolism 1989;38(9):921-925.

Ferguson MA, Alderson NL, Trost SG, Essig DA, Burke JR, Durstine JL. Effects of four different single exercise sessions on lipids, liporpoteins, and lipoprotein lipase. J Appl Physiol 1998;85(3):1169-1174.

Kantor MA, Cullinane EM, Sady SP, Herbert PN, Thompson PD. Exercise acutely increases high density lipoprotein-cholesterol and lipoprotein lipase activity in trained and untrained men. Metabolism 1987;36(2):188-192.

Crouse SF, O'Brien BC, Rohack JJ, Lowe RC, Green JS, Tolson H, et al. Changes in serum lipids and apolipoproteins after exercise in men with high cholesterol: influence of intensity. J Appl Physiol 1995;79(1):279-286.

Jurimae T, Karelson K, Smirnova T, Viru A. The effect of a single-circuit weight training session on the blood biochemistry of untrained university students. European Journal of Applied Physiology 1990;61(5-6):344-348.

Wallace MB, Moffatt RJ, Haymes EM, Green NR. Acute effects of resistance exercise on parameters of lipoprotein metabolism. Med Sci Sports and Exerc 1991;23(2):199-204.

Durstine JL, Haskell WL. Effects of training on plasma lipids and lipoproteins. Exerc Sport Sci Rev 1994;22:477-521.

Grandjean PW, Crouse SF, Rohack JJ. Influence of cholesterol status on blood lipid and lipoprotein enzyme responses to aerobic exercise. J Appl Physiol 2000;89(2):472-480.

Kriketos AD, Gan SK, Poynten AM, Furler SM, Chisholm DJ, Campbell LV. Exercise increases adiponectin levels and insulin sensitivity in humans. Diabetes Care 2004;27(2):629-30.

Ferguson MA, White LJ, McCoy S, Kim HW, Petty T, Wilsey J. Plasma adiponectin response to acute exercise in healthy subjects. Eur J Appl Physiol 2004;91(2-3):324-9.

Kraemer RR, Aboudehen KS, Carruth AK, Durand RT, Acevedo EO, Hebert EP, et al. Adiponectin responses to continuous and progressively intense intermittent exercise. Med Sci Sports Exerc 2003;35(8):1320-5.

Punyadeera C, Zorenc AH, Koopman R, McAinch AJ, Smit E, Manders R, et al. The effects of exercise and adipose tissue lipolysis on plasma adiponectin concentration and adiponectin receptor expression in human skeletal muscle. Eur J Endocrinol 2005;152(3):427-36.

دانلود

چاپ شده

2012-04-04

شماره

نوع مقاله

مقاله پژوهشي

مقالات بیشتر خوانده شده از همین نویسنده

<< < 58 59 60 61 62 63 64 65 66 67 > >>