تأثیر فعالیت جسمانی منظم به‌عنوان یک بخش اساسی اصلاح سبک زندگی بر کاهش عوامل خطر قلبی- عروقی

نویسندگان

  • Mohammad-Reza Naghii1 دانشگاه علوم پزشکی بقیه ا... (عج) تهران- دانشکده بهداشت- مرکز تحقیقات فیزیولوژی ورزشی- استاد.
  • Mahdi Almadadi دانشگاه علوم پزشکی بقیه ا... (عج) تهران- دانشکده بهداشت- پژوهشگر.

DOI::

https://doi.org/10.22100/jkh.v6i1.92

کلمات کلیدی:

فعاليت جسماني، بيماري‌هاي قلبي- عروقي، عوامل خطر، پرسنل نظامي.

چکیده

مقدمه: فعاليت جسماني از ديرهنگام محور اصلي اقدامات مداخله‌اي در كاهش بار تحميلي بیماری‌های قلبی- عروقی بوده است. هدف اين مطالعه‌ بررسي ارتباط بين فعاليت و عدم فعاليت با عوامل خطر بيماري‌هاي قلبي- عروقي در افراد نظامي سالم مي‌باشد.

مواد و روش‌ها: شاخص‌هاي تن‌سنجی، تابلوی ليپيد- ليپوپروتئين، فشارخون و قند خون ناشتا در دو گروه فعال (50=n) و غير فعال (50=n) مورد ارزيابي قرار گرفت.

نتايج: افراد داراي فعاليت جسماني به‌طور معناداري داراي اندازه‌هاي کم‌تر شاخص‌هاي بدني (به استثناي قد)، سطوح کم‌تر کلسترول تام، ليپوپروتئين با چگالي کم، تري‌گليسيريد، فشارخون سيستوليک و دياستوليک، عامل خطر (نسبت کلسترول تام/ ليپوپروتئين با چگالي بالا)، شاخص آتروژنيک (نسبت ليپوپروتئين با چگالي کم/ ليپوپروتئين با چگالي بالا) و سطوح بيش­تر ليپوپروتئين با چگالي بالا بودند. ضرايب همبستگي ساده نشان داد که شاخص توده‌ بدني و نسبت دور کمر به دور باسن، به­طور معنا‌داري با فشارخون سيستوليک در گروه غير فعال ارتباط مثبت و شاخص توده‌ بدني ارتباط معکوس با ليپوپروتئين با چگالي بالا در هر دو گروه داشت که در گروه غير فعال از ميزان بيش­تري برخوردار بوده و محيط دور کمر ارتباط معکوس با ليپوپروتئين با چگالي بالا در گروه غيرفعال داشت.

نتيجه‌گيري: با کاهش عوامل خطر بروز حوادث قلبي- عروقي و پيشگيري قابل توجه از پيشرفت آن، خواص مفيد فعاليت جسماني برجسته مي‌شود و به تأثير آن به­عنوان يک اقدام حمايتي براي برخوردار بودن از سبک زندگي سالم‌تر در جامعه و به­ويژه در ميان پرسنل نظامي مي‌توان تأکيد و اشاره كرد

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2011-11-27

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