تأثیر 8 هفته تمرین اینتروال توانی به همراه مصرف عصاره انار بر ترکیب بدن و برخی عوامل مؤثر بر آن در دانشجویان پسر غیرفعال

Meysam Irani1 0000-0003-2815-0353
, Roghayyeh Afroundeh2* 0000-0002-1592-7330
, Lotfali Bolboli3 0000-0002-1509-5829
, Farnaz Seifiskishahr 2 0000-0002-4065-379X
1- دانشجوی کارشناسی ارشد- گروه تربیت بدنی و علوم ورزشی- دانشکده علوم تربیتی و روانشناسی- دانشگاه محقق اردبیلی- اردبیل- ایران.
2- استادیار- گروه تربیت بدنی و علوم ورزشی- دانشکده علوم تربیتی و روانشناسی- دانشگاه محقق اردبیلی- اردبیل- ایران.
3- دانشیار- گروه تربیت بدنی و علوم ورزشی- دانشکده علوم تربیتی و روانشناسی- دانشگاه محقق اردبیلی- اردبیل- ایران.

چکیده


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واژه های کلیدی


تمرین اینتروال توانی، عصاره انار، میزان متابولیسم استراحتی، ترکیب بدن.

مراجع


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DOI: 10.22100/jkh.v14i4.2294